Adult Class Descriptions
Explore our adult classes below! We offer all styles of dance, gymnastics, all styles of pole, singing, and more—catering to all levels from beginner to advanced. Find the perfect class for you!
Adult Gymnastic/Acro
(Open Level)
with Yvette
Discover your inner strength and flexibility with our dynamic adult gymnastics class, focusing on fundamentals for all skill levels
Adult Hip Hop
(Beginner)
with Yvette
Explore the basics of hip hop in this fun and energetic beginner class, perfect for adults looking to groove and build confidence
Adult Heels Dance
(Open Level)
with Yvette
Step into confidence and style with our beginner heels class, designed for adults to learn sultry moves and master the fundamentals
Adult Heels Floorwork
(Open Level)
with Yvette
Slide into sensuality with our beginner heels floorwork class, where you'll master sexy, playful moves and unleash your confidence
Pole Fundamentals
(Beginner/Intermediate)
with Chris Sea
Build strength and grace in our beginner/intermediate pole fundamentals class, perfect for mastering essential tricks and transitions with confidence
Pole Trix
(Intermediate)
with Chris Sea
Challenge yourself and step up to a new level in our intermediate pole tricks class, mastering dynamic moves and pushing your skills further
Pole Heels Choreo
(Beg/Int)
with Sassy
Slide into your inner performer in our intermediate pole heels choreography class, where you'll combine sultry moves with dynamic pole techniques to create captivating routines
Pole Heels Choreo
(Intermediate)
with Sassy
Step into confidence with our beginner pole heels choreography class, where you'll learn sultry, fluid routines while mastering foundational pole techniques
Broadway to Hollywood
(Open Level)
with Yvette
Join our Broadway to Hollywood class to prepare you for the stage and auditions as you explore iconic musical numbers and cinematic choreography for film and Broadway, while singing and acting your way to stardom
Pick A Pole Trick
(Open Level)
with Monica
'Pick a Trick' class, perfect for all levels, where you'll choose and master your favorite pole moves with guided support from an instructor, building strength and confidence
Twirl + Twerk
(Beginner/Intermediate)
with Monica
Get your groove on with Twirl and Twerk. A class perfect for a fun night out or just to get your body moving. No experience is needed!
Adult Ballet
(Beginner/Intermediate)
with Marina + Ainsley
Embrace grace and elegance in our adult beginner ballet class, where you'll learn fundamental techniques and choreography while building strength and poise
Youth/Adult Jazz Turns and Leaps (Open Level)
with Marina + Ainsley
This class emphasizes technique, musicality, and movement. Get ready to elevate your dance skills having fun and expressing yourself through vibrant jazz choreography. Come dance with us and take your passion to new heights!
Youth/Adult Tap Dancing
(Beginning)
with Marina
Step into rhythm in our beginner tap class, where you'll learn the basics of tap dancing while developing coordination, timing, and a love for this fun, percussive art form
Youth/Adult Tap Dancing
(Intermediate)
with Marina
Elevate your skills in our intermediate tap class, where you'll build on foundational techniques and learn exciting rhythms and combinations to enhance your tap dancing style
Youth/Adult Contemporary
(Open Level)
with Marina + Yvette
Unleash creativity in our contemporary class, where young dancers explore expressive movement and storytelling through dynamic choreography and improvisation